Manage Fatigue and Drive Rested

Driver fatigue impairs judgment, slows reaction time, and increases accidents. Defensive drivers know when to stop driving.

Signs of Fatigue:

• Heavy eyelids
• Difficulty concentrating
• Yawning frequently
• Drifting between lanes
• Delayed reactions
• Inability to recall recent miles
• Missing exits

Prevention:

• Get 7-8 hours of sleep before driving
• Avoid driving between 2-4 AM and 2-4 PM (natural low points)
• Take breaks every 2 hours
• Drive with a companion on long trips
• Don't rely on caffeine as a solution
• Pull over at rest stops for 15-20 minute naps
• Switch drivers if available

The Reality:

No destination is worth risking your life. If you're tired, you're impaired. Stop driving.

If You Feel Fatigue:

1. Move to the slow lane
2. Turn on fresh air
3. Play music
4. Find a safe place to pull over
5. Rest before continuing

Your safety is always the priority.